February 2018

6 Ways To Get the Most Out Of Your Therapy

As we mentioned in last week’s post, there are many ways to find a reasonable fee that both you and your therapist can afford. However, once the fee is discussed and settled upon, there is still the issue of getting the most out of what you paid for. See the below three ways to maximize […]

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Change: The Outcome of Couple Therapy

Change: The Outcome of Couple Therapy By Dave Piltz, MFT             Emotionally Focused Couple Therapy (EFCT) is an approach to working with couples in which the impact of emotions is not only considered but creates a framework for understanding why the emotions exist (Gehart, 2014). The underlying reason for emotions are attachment based in EFCT.

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“Women Supporting Women” Group

Women Supporting Women offers a safe space where women have the unique opportunity to foster support for one another through mutual sharing and validation. In this confidential setting the facilitator will assist women in processing relationship challenges, emotional health and regulation, self-esteem, life-balance, strategies for effective coping and other topics unique to women.  This group will

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