Is What You Are Feeling Shame Or Guilt?
“The intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging. “I am bad.” “I am a mess.” The focus is on self, not behavior, with the result that we feel alone. Shame is never known to lead us toward positive change.” –Brené Brown Hard to Talk […]
Is What You Are Feeling Shame Or Guilt? Read More »
