Eating disorders are one of today’s most fatal illnesses prevalent among young girls and women. Social media such as Facebook and Instagram both create and
Uncovering the Meaning Behind Your Relationship Patterns Most of us pick up specific patterns of relating to others early in life. We may find ourselves
I grew up with the fairy tale that I would meet my Prince, have a boy and a girl, play tennis and go on vacation
Spare time for the leisure class has always been synonymous with the word “luxury.” Pedicures, manicures, massages, and even mental health dilemma’s fit into the
Studies on humor tell us that laughing reduces our cortisol levels. In fact, there was a study done in 2014 at the Robert Bosch Hospital
It was not too long ago that people looked forward to Saturday night, a bonus after Friday’s acronym affectionately referred to as TGIF. Kick off
Keeping on top of your mental health remains one of the most pressing issues for all of us. During this time of great loss and
I grew up blaming my parents for everything – breathing, sneezing, talking, walking up, going to sleep. Snoring, chewing, driving, and sitting. Why couldn’t they
Keeping on top of your mental health remains one of the most pressing issues for all of us. During this time of great loss and
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