Full of therapeutic, psychiatric, and mental health related articles.
I grew up blaming my parents for everything – breathing, sneezing, talking, walking up, going to sleep. Snoring, chewing, driving, and sitting. Why couldn’t they
Keeping on top of your mental health remains one of the most pressing issues for all of us. During this time of great loss and
Some people live to eat, others eat to live – where do you fall on the spectrum? Maybe you are what they call a foodie?
Okay. We have gone through a worldwide pandemic, an upsetting series of political elections, marches, rallies and trials. And now, on top of everything, we
What is your core conflictual relationship theme? Uncovering the meaning behind your relationship patterns Most of us pick up specific patterns of relating to others
We’ve all heard of the “butterfly effect,” thanks in no small part to the 2004 film of the same name. The idea goes something like
Mentalization is a term that has been used in psychology since the late 1960’s. Mentalization is the ability to observe and communicate the mental state
The role of play in human development and psychotherapy “Enough playing around!”“Playtime’s over!” “Stop playing and pay attention.” As a child therapist, I hear these
My musical journey of songs that give me permission to feel… My purple Magnavox CD radio player lived for much of my youth next to