Full of therapeutic, psychiatric, and mental health related articles.
Whether we want it or not, our parents play a major role in shaping us mentally and emotionally. What is toxic parenting? No one is
“The intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging. “I am bad.” “I am a
To Love and Be Loved A Very Brief History of Attachment Theory and its’ relationship to the False Self The British psychoanalyst John Bowlby sought
Do you feel like you’re wearing a mask under your mask? Have you ever gotten the advice to “just be yourself”? What does that even
Considering Medication for your Depression, Anxiety…etc? Sick of asking your primary care doctor for psychiatric meds? Looking for a Psychiatrist to monitor your medication? Looking
Wellness is a return to a life that you care about. Mental health symptoms create challenges and cause barriers to fulfilling one’s life goals. The mental health group works to improve
MOMS CLUB Looking for a support group that understands your experience as a mother? Struggling with post-partum depression and long for a place to feel
Suffering from the “winter blues” also known as Seasonal Affective Disorder (SAD) is common this time of year. So where does it come from? How do
The holidays are exciting, overwhelming, and keep us busy from when we cut the turkey until the ball drops. You have just spent the better