winter blues

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Seasonal Affective Disorder

Holiday Blues or Pinks

Okay. We have gone through a worldwide pandemic, an upsetting series of political elections, marches, rallies and trials.  And now, on top of everything, we

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Anxiety

Holiday Anxiety

Anxiety from the holidays creeps up every year for most especially in the month of December. We are all stressed and overwhelmed by the activities

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Anxiety

Caged Bird

A free bird leaps on the back of the wind and floats downstream till the current ends and dips his wing on the orange sun

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