coping with stress

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Anxiety

Holiday Anxiety

Anxiety from the holidays creeps up every year for most especially in the month of December. We are all stressed and overwhelmed by the activities

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Anxiety

Teen Support Group at Growth thru Change

Teen Support Group (MONDAYS AT 5PM.) Growth thru Change believes in healing through the group process. Group therapy allows individuals to share similar experiences, contribute different perspectives, and allow for a

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