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Anyone who has ever read the novelist Fyodor Dostoyevsky knows that there is no crime that goes unpunished. Dostoyevsky’s well-known novel is called Crime and
Studies on humor tell us that laughing reduces our cortisol levels. In fact, there was a study done in 2014 at the Robert Bosch Hospital
To Love and Be Loved A Very Brief History of Attachment Theory and its’ relationship to the False Self The British psychoanalyst John Bowlby sought
Considering Medication for your Depression, Anxiety…etc? Sick of asking your primary care doctor for psychiatric meds? Looking for a Psychiatrist to monitor your medication? Looking
Wellness is a return to a life that you care about. Mental health symptoms create challenges and cause barriers to fulfilling one’s life goals. The mental health group works to improve
The holidays are exciting, overwhelming, and keep us busy from when we cut the turkey until the ball drops. You have just spent the better
Anxiety from the holidays creeps up every year for most especially in the month of December. We are all stressed and overwhelmed by the activities
Teen Support Group (MONDAYS AT 5PM.) Growth thru Change believes in healing through the group process. Group therapy allows individuals to share similar experiences, contribute different perspectives, and allow for a
Concealed depression is an atypical form of depression. First and foremost, depression refers not just to a syndrome but also to a state of sadness,