marriage

Concealed Depression: What Is It?

Concealed depression is an atypical form of depression. First and foremost, depression refers not just to a syndrome but also to a state of sadness, depletion, deflation, emptiness, hopelessness, and/or boredom that each of us has experienced. Those that suffer from concealed depression are often experiencing these symptoms but project their feelings in an opposite …

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5 Signs Your Marriage is in Trouble

Having the same fight over and over: While having the occasional fight in your relationship is normal; having the same fight time and time again is a warning sign. Sweeping a problem under the rug without coming to a solution only continues the cycle. Constant arguing can be a result of one partner not feeling …

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Growth thru Change’s Wellness Support Group is ​​Now Offered in the Evening

Wellness Support Group ​​ ​​Wellness is a return to a life that you care about. Mental health symptoms create challenges and cause barriers to fulfilling one’s life goals. The mental health group works to improve one’s moods through group collaboration. As part of the group therapy session, members work to change their old ways of behaving in favor of new more productive and …

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New Year! Goal-Planning Dos and Don’ts

With the New Year right around the corner, many people are going to be thinking about what 2018 holds in store for them. Whether you are formally committing to a New Year’s Resolution, or informally thinking about how to better your life, these four tips will improve your chances of success: There is an old …

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Knowing When Someone Else Needs Help

It happens to everyone—wondering whether a partner, family member, friend or colleague needs help. But how do we know for sure? Who are we to say? And, won’t they just ignore our advice, or even worse, be offended? The simple fact is that most of us do nothing about our suspicion because we are not …

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Why Does Growth Thru Change Believe in the Power of Group Therapy

Many people want to know what makes Growth Thru Change different. Is it just one of a handful of agencies that provide pretty much the same services under the guise of pretty much the same philosophy? The simple answer is no—and here’s why: Growth Thru Change is one of the only agencies that promotes group …

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How To Help Your Teen

The teenage years are often the most tumultuous time of life because so many things are happening at once. In the midst of puberty, a series of biological changes that make any sort of consistency impossible, the teenager is also forming an identity, exploring romance, and preparing for adulthood. With so many things happening at …

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Is Couples Counseling Right For You? (Part 3)

A “What’s The Point?” Attitude Many couples, especially those who experience unproductive fighting, reach a point where they do not see the purpose of sharing certain material with their partner, because they know how their partner is going to react. For example, a woman experiences stress at her job because her boss gives her too …

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9 Signs You Could Benefit From Couples Counseling (Part 2)

Last post, we talked about three signs that couples counseling could be right for you and your partner. Today, we’re going to continue the list 7. Change in Lifestyle Couples are not immune to big life changes. They must weather their impact the best they can, but oftentimes, things become too overwhelming. Such events include: …

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