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Mentalization is a term that has been used in psychology since the late 1960’s. Mentalization is the ability to observe and communicate the mental state
“It’s better to be loving than lovable” – Edith Eger Though counter to what most of us believe boundaries are loving, they give us and
Have you ever read something and it just clicks, you completely understand it and you can see the validity of it? I found this happening
Whether we want it or not, our parents play a major role in shaping us mentally and emotionally. What is toxic parenting? No one is
Considering Medication for your Depression, Anxiety…etc? Sick of asking your primary care doctor for psychiatric meds? Looking for a Psychiatrist to monitor your medication? Looking
MOMS CLUB Looking for a support group that understands your experience as a mother? Struggling with post-partum depression and long for a place to feel