seasonal depression

Considering Medication for your Depression, Anxiety…etc? 

Considering Medication for your Depression, Anxiety…etc?  Sick of asking your primary care doctor for psychiatric meds?  Looking for a Psychiatrist to monitor your medication?  Looking to consolidate your treatment?   We are here to help….  Growth thru Change WELCOMES Ann Nolan CRNP, PMHNP-BC Nurse Practitioner to the practice.   Ann is a Psychiatric Nurse Practitioner who brings many …

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Holiday Anxiety

Anxiety from the holidays creeps up every year for most especially in the month of December. We are all stressed and overwhelmed by the activities going on; but, for those with anxiety disorders this can be downright crippling! That is why, during the holiday season, it is important to put a plan together to remain …

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Growth thru Change presents a FREE EVENT for all Teens and Young Adults: Thursday July 12, 2018

Growth thru Change presents a FREE EVENT for all Teens and Young Adults: Thursday July 12, 2018 Speaker on the topic of “Overcoming Depression” Cade Feeney, M.Ed personally overcame depression and anxiety throughout his adolescence. Cade  will be speaking with the teens and young adults at Growth thru Change on Thursday July, 12. This is a …

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New Year! Goal-Planning Dos and Don’ts

With the New Year right around the corner, many people are going to be thinking about what 2018 holds in store for them. Whether you are formally committing to a New Year’s Resolution, or informally thinking about how to better your life, these four tips will improve your chances of success: There is an old …

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Why the Holidays Can Be Depressing!

Sometimes it can be a frustrating paradox: the holidays, a time of year when we are supposed to be happy, relaxed, and spending quality time with those we love, can be one of the more stressful and depressing times of the year. Psychologically speaking, however, this makes a lot of sense. See the three below …

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