Shame

Fighting Against What We Cannot Face

The Definition of Resistance The theory of resistance was forged long ago by Sigmund Freud to describe when a patient develops uncooperative behaviours during sessions. It occurs when an individual’s unconscious defenses of their ego are threatened by an external source. That external source often being therapy and the therapist themselves. Resistance doesn’t just show …

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Toxic Parenting and Its Effects

Whether we want it or not, our parents play a major role in shaping us mentally and emotionally. What is toxic parenting? No one is perfect, including our parents. Parents are human beings too. They may have the best intentions and want the best for their children, but they make mistakes and might unintentionally do …

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