Spare time for the leisure class has always been synonymous with the word “luxury.” Pedicures, manicures, massages, and even mental health dilemma’s fit into the
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There are several considerations to keep track of for a person who is dealing with social anxiety. From how to ensure consistent performance in the
To Love and Be Loved A Very Brief History of Attachment Theory and its’ relationship to the False Self The British psychoanalyst John Bowlby sought
Do you feel like you’re wearing a mask under your mask? Have you ever gotten the advice to “just be yourself”? What does that even
Considering Medication for your Depression, Anxiety…etc? Sick of asking your primary care doctor for psychiatric meds? Looking for a Psychiatrist to monitor your medication? Looking