Some articles might not have the main category on the article’s image, but they are a part of the selected category.
Spare time for the leisure class has always been synonymous with the word “luxury.” Pedicures, manicures, massages, and even mental health dilemma’s fit into the
It can seem almost impossible to find a consistent balance between the demands of work and the pursuits of everyday life. Work life balance is
There are several considerations to keep track of for a person who is dealing with social anxiety. From how to ensure consistent performance in the
The Definition of Resistance The theory of resistance was forged long ago by Sigmund Freud to describe when a patient develops uncooperative behaviours during sessions.
Whether we want it or not, our parents play a major role in shaping us mentally and emotionally. What is toxic parenting? No one is
“The intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging. “I am bad.” “I am a
To Love and Be Loved A Very Brief History of Attachment Theory and its’ relationship to the False Self The British psychoanalyst John Bowlby sought
Do you feel like you’re wearing a mask under your mask? Have you ever gotten the advice to “just be yourself”? What does that even
Considering Medication for your Depression, Anxiety…etc? Sick of asking your primary care doctor for psychiatric meds? Looking for a Psychiatrist to monitor your medication? Looking