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What Is Trauma Informed Care?

Trauma-specific services are different interventions or programs that aim to treat symptoms resulting from a traumatic experience. Trauma-informed care, however, is an approach to treatment that uses an understanding of the impact of trauma to ensure the environment is welcoming.

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Steps To Begin Healing From Trauma

The human experience is full of highs and lows, filled with intense emotions, feelings, and challenges. You can’t enjoy the good moments in life without experiencing some bad ones.

For those who have experienced trauma, that scale might feel like it’s tipped more to the opposite or bad side. Recovering from trauma can be a lengthy process that requires heavy work to complete. Here are four steps to take to start your healing journey.

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