Vulnerability

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Anxiety

Holiday Anxiety

Anxiety from the holidays creeps up every year for most especially in the month of December. We are all stressed and overwhelmed by the activities

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Anxiety

Knowing When To End Therapy

A complicated mix of feelings arises when a person contemplates ending therapy. It is usually a bittersweet moment: on the one hand you have reached

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Anxiety

How Talking Helps You Think 

Continuing our discussion from last post, in this post we will explore how talking helps people think better. In the first place, talking is a slower act

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