Connect With Our Psychiatrists

With access to a psychiatrist for tele-health appointments, you can be confident that you’re getting the best mental health care available and that you will have all of your questions answered.

Our Awards

So you know you are receiving the best care.

Get help with your mental health

We’re here to help you with your mental health concerns. Our psychiatrist is proficient in treating symptoms associated with depression, anxiety, addiction, bipolar disorder, trauma, schizophrenia, obsessive compulsive disorder, and post traumatic stress. Our psychiatrist is available for tele-health appointments for individuals who reside in NJ and/or PA and are seeking ongoing medication management and psychiatric support.

#1 Reason For A Psychiatrist

Get the right care for your mental health

A psychiatrist should be prescribing your mental health medicine, not your primary care practitioner. A psychiatrist specializes in diagnosing and treating mental health related symptoms. Psychiatrists create an individualized therapeutic treatment plan tailored to meet the individual’s biological, neurological, and psychological characteristics. Psychiatric medications can be life-saving.

#1 Reason For A Psychiatrist

Get the right care for your mental health

A psychiatrist should be prescribing your mental health medicine, not your primary care practitioner. A psychiatrist specializes in diagnosing and treating mental health related symptoms. Psychiatrists create an individualized therapeutic treatment plan tailored to meet the individual’s biological, neurological, and psychological characteristics. Psychiatric medications can be life-saving.

#2 Reason For A Psychiatrist

Don't just treat your symptoms. Treat yourself.

Our psychiatrist is trained as a Doctor of Osteopathic medicine. The focus is on the body as an integrated whole, the unity of all body parts. Our psychiatrist emphasizes helping each person achieve a high level of wellness by focusing on health promotion and symptom reduction.

#3 Reason For A Psychiatrist

We focus on your mental and physical health so you can prosper.

Our psychiatrist works with a team of therapists to provide mental health services to support individuals with their symptoms. We specialize in treating depression, anxiety, addiction, bipolar disorder, schizophrenia, obsessive compulsive disorder, trauma, and post traumatic stress. Our commitment to the whole patient—mind and body—we’re here for you every step of the way.

#3 Reason For A Psychiatrist

We focus on your mental and physical health so you can prosper.

Our psychiatrist works with a team of therapists to provide mental health services to support individuals with their symptoms. We specialize in treating depression, anxiety, addiction, bipolar disorder, schizophrenia, obsessive compulsive disorder, trauma, and post traumatic stress. Our commitment to the whole patient—mind and body—we’re here for you every step of the way.

Our Reviews

We let our amazing patients and their kind words do the convincing for us.

With Our Psychiatrists, you can get the mental health care you deserve.

We take care of your mental and physical health so that you, as a whole, can prosper.

Meet One Of Our Amazing Psychiatrists

Dr. Taslim Zaman

Doctor of Osteopathic Medicine

I am a Psychiatrist and a Doctor of Osteopathic Medicine (DO). A Doctor of Osteopathic Medicine sees the entire patient as an integrated whole, rather than only treating for specific symptoms. Thus, DO’s address conditions from both a lifestyle & medical perspective compared to most physicians who focus often on solely a medical perspective.

My Psychiatric Treatment Experience

  • Depresssion

    A group of conditions associated with the elevation or lowering of a person's mood, such as depression or bipolar disorder.

  • Anxiety

    Intense, excessive, and persistent worry and fear about everyday situations. Fast heart rate, rapid breathing, sweating, and feeling tired may occur.

  • Addiction

    A brain disorder characterized by compulsive engagement in rewarding stimuli despite adverse consequences.

  • Bipolar Disorder

    A disorder associated with episodes of mood swings ranging from depressive lows to manic highs.

  • Schizophrenia

    A disorder that affects a person's ability to think, feel, and behave clearly.

  • Obsessive Compulsive Disorder

    Excessive thoughts (obsessions) that lead to repetitive behaviors (compulsions).

  • Post Traumatic Stress Syndrome

    A disorder in which a person has difficulty recovering after experiencing or witnessing a terrifying event.

  • Personality Disorder

    A type of mental disorder in which you have a rigid and unhealthy pattern of thinking, functioning and behaving.

My Psychiatric Treatment Methods

  • Herbal Medicine

    The study or practice of the medicinal and therapeutic use of plants; herbalism.

  • Naturopathic Medicine

    A system that uses natural remedies to help the body heal itself.

  • Music Therapy

    An evidence-based clinical use of musical interventions to improve clients' quality of life.

  • Reiki-Qigong Therapy

    The study and practice of cultivating vital life-force through various techniques, including, breathing techniques, postures, and meditations.

  • Mindfulness Therapy

    An approach that uses cognitive behavioral therapy methods in collaboration with mindfulness meditative practices.

  • Osteopathic Manipulative Medicine Treatments

    This includes a multitude of treatment methods but I focus on myofascial release.

My Psychiatric Treatment Process

  • Step 1

    Each patient receives thorough and comprehensive psychiatric evaluation

  • Step 2

    The psychiatric evaluation will be monitored routinely using scales such as the HAM-D, HAM-A, and Young Mania.

  • Step 3

    I gather your bio-psycho-social history and psychiatric history prior to the first appointment. The comprehensive intake process, allows for an efficient, more genuine interaction, and my complete attention during every visit.

  • Step 4

    Each session is concluded with a treatment plan in place and goals are monitored during all follow-up appointments.

  • Step 5

    I work closely with my team of therapists at Growth thru Change to provide well rounded mental health care for you continuously.

The Osteopathic Philosophy

  • Principle 1

    The body is a unit.

  • Principle 2

    The person represent a combination of mind, body, & soul.

  • Principle 3

    The body is capable of self-regulation, self-healing, & health maintenance.

  • Principle 4

    Ration treatment is based on an understanding of these principles and the interrelationship of structure & function.

Take The Leap Today

Let our family of psychiatrists work with you to better your mental health!

Psychiatrist Appointment Request Form

Appointment Request Form