OCD Treatment

OCD Treatment

Treatment of OCD at Growth thru Change.

All new patients will receive an initial consultation by our OCD director to determine the appropriate Behavioral and Psychodynamic oriented interventions provided by our team to reduce OCD behaviors and symptoms.

Our Process

Initial Consultation

Determine Appropriate Treatment

Behavioral Approach

Psychodynamic Oriented Intervention

These two specific approaches are outlined below

Behavioral Approach
Psychodynamic Oriented Intervention

Behavioral Approach: Our team of behavioral specialists work closely with all clients that meet criteria for behavioral therapy which include: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Exposure and Response Prevention (ERP) therapy.  Our behavioral teem takes an Intensive Outpatient Approach (IOP) providing intensive behavioral support 1-3 times per week.

  • CBT is an intervention that is effectively used to treat individuals with anxiety and OCD disorders; it provides the basis for Exposure and Response Prevention (ERP) therapy. CBT is built on the premise that behaviors, thoughts, and emotions are all intertwined, and by using skills to learn how to identify and change destructive or disturbing thought patterns, we can reduce problematic behaviors and improve our emotional state.
  • Exposure and Response Prevention (ERP) is the gold-standard intervention for OCD. ERP focuses on increasing an individual's tolerance of anxiety, uncertainty, and discomfort. This is done by decreasing the use of rituals, compulsions, and unhealthy coping skills in response to anxiety-provoking scenarios. Together we introduce these anxious scenarios through a hierarchical manner, based on the individual's subjective experience. This allows a person to gradually build up their confidence to tolerate uncomfortable situations and eventually replace them with values-based activities and healthy coping skills which ensure long-term sustainable progress.


We are eager to work with individuals towards lifelong fulfillment through the understanding of emotions and behaviors, and to build an environment that is rich in self-discovery.

Take Control Of Your Mental Health Today

15 Minute Free Consultation For All New Patients

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Appointment Request Form

Psychiatric Services

Our psychiatrist is a doctor of Osteopathic Medicine. This means he focuses on the body as a whole, rather than treating just your specific symptoms. He addresses your conditions from a lifestyle & medical perspective. This unique approach has been found to be very effective treatment.

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Psychiatrist Appointment Request Form