Why the Holidays Can Be Depressing!

Anxiety, couples, Depression, Emotions, holidays are hard, relationships, seasonal depression, Self-Help, social anxiety, stressful family, Teen help, Therapy, winter depression /

Sometimes it can be a frustrating paradox: the holidays, a time of year when we are supposed to be happy, relaxed, and spending quality time with those we love, can be one of the more stressful and depressing times of the year. Psychologically speaking, however, this makes a lot of sense. See the three below […]

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