Seasonal Affective Disorder: Fact or Fiction

Anxiety, couples, Depression, Emotions, Group Therapy, Groups, Seasonal Affective Disorder, seasonal blues, winter blues /

SAD, or Seasonal Affective Disorder, is most common during this time of year. See the below Facts or Fictions about this oft-talked about, but commonly misunderstood disorder: SAD is merely “seasonal blues” and therefore everybody goes through it. Most people do experience a change in mood with the turning of the seasons, but SAD is […]

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