Seasonal Affective Disorder

Holiday Blues or Pinks

Okay. We have gone through a worldwide pandemic, an upsetting series of political elections, marches, rallies and trials.  And now, on top of everything, we now must deal with the holidays. It’s not shocking that as Hanukah and Christmas approach, we are seeing lots of anxieties surface.  Of course, we are seeing the usual.  Expectations, […]

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Seasonal Affective Disorder: Fact or Fiction

SAD, or Seasonal Affective Disorder, is most common during this time of year. See the below Facts or Fictions about this oft-talked about, but commonly misunderstood disorder: SAD is merely “seasonal blues” and therefore everybody goes through it. Most people do experience a change in mood with the turning of the seasons, but SAD is

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