Mental health has become a more openly discussed topic in recent years, which has brought incredible insight on the often-misunderstood psychological conditions that many people grapple with on the day to day. Before the COVID virus spread changed virtually everything that we know about coexisting and progressing within modern society, the public conversation around the …
SAD, or Seasonal Affective Disorder, is most common during this time of year. See the below Facts or Fictions about this oft-talked about, but commonly misunderstood disorder: SAD is merely “seasonal blues” and therefore everybody goes through it. Most people do experience a change in mood with the turning of the seasons, but SAD is …
The teenage years are often the most tumultuous time of life because so many things are happening at once. In the midst of puberty, a series of biological changes that make any sort of consistency impossible, the teenager is also forming an identity, exploring romance, and preparing for adulthood. With so many things happening at …