Talk therapy

How Talking Helps You Think 

Continuing our discussion from last post, in this post we will explore how talking helps people think better. In the first place, talking is a slower act than thinking. When we are forced to articulate our thoughts to another person, we cannot take any shortcuts, shortcuts that we are accustomed to taking when thinking things through in …

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What Is A Therapeutic Conversation?

Many people are surprised to learn that the main activity in therapy is talking. They wonder how that is going to change anything. To them, their problems seem to require a lot more—advice, strategies, direction. Everything is falling apart around them—it requires action to make things right again. Something must be done. Therapy is not a place for …

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Psychiatrist Appointment Request Form

Appointment Request Form