Therapy Philadelphia

What Is Your Core Conflictual Relationship Theme?

Uncovering the Meaning Behind Your Relationship Patterns Most of us pick up specific patterns of relating to others early in life. We may find ourselves facing similar dilemmas with different friends, or similar conflicts across multiple romantic relationships. However, we aren’t always able to detect these similarities as the patterns are developing. Think of how, […]

What Is Your Core Conflictual Relationship Theme? Read More »

IV Therapy and the Wellness Trend For Physical and Mental Health

Spare time for the leisure class has always been synonymous with the word “luxury.” Pedicures, manicures, massages, and even mental health dilemma’s fit into the category of time to be filled. Lunches, browsing bookstores, shopping and perhaps a quick stop for a cup of coffee has traditionally filled hours for people when they are not

IV Therapy and the Wellness Trend For Physical and Mental Health Read More »

Why Cry When You Can Laugh? Humor, Depression, and Stress

Studies on humor tell us that laughing reduces our cortisol levels. In fact, there was a study done in 2014 at the Robert Bosch Hospital with cardiac patients showing that humor significantly reduced levels of negative emotions such as aggression and tension. In 2017, there was a three part-study published in the Psychological and Social

Why Cry When You Can Laugh? Humor, Depression, and Stress Read More »