true self

Love-Object: Attachment Theory & It’s Relationship To False Self

Leave a Comment / Depression, false self, freud, Therapy, true self / By

To Love and Be Loved A Very Brief History of Attachment Theory and its’ relationship to the False Self  The British psychoanalyst John Bowlby sought to understand the anxiety and distress  children experienced when separated from their primary caregivers. Bowlby shared the psychoanalytic view that early experiences in childhood are important for influencing development and …

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Who Am I Really? True Self vs False Self

1 Comment / Anxiety, couples, Depression, false self, Self-Help, stressful family, Therapy, Unconscious / By

While the true self is represented by our real feelings and desires, while the false self is a side of us that has changed its behaviour, repressed feelings and pushed needs aside in order to survive. We introduced the idea of the onion – the true self at the centre protected by outer layers of …

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