As a therapist, I specialize in working with adolescents and young adults in their 20’s and 30’s who are exploring various aspects of their experience and identity. These younger years are filled with life transitions that can be difficult to navigate. These life changes can bring about family conflict, relationship challenges, stress, anxiety, and depression.  I am here to help you or your adolescent wade through the ocean that is our emotions.

I believe early experiences and relationships have a profound impact on how we process and metabolize our experiences.  My work in therapy is informed by psychodynamic theory which provides a framework for understanding one’s complex emotional responses, thought process, and repetitive patterns. 

My intentions are to help individuals meet their highest potential and free themselves from emotional distress while enhancing their self-esteem, pleasure, and personal relationships. Life doesn’t change for the better by accident. It changes with intention.